Omulu Capoeira for Kids
The Capoeira youth program is designed to foster mental and physical development for all participating youth. Through the art of Capoeira, the program gives youth a healthy and exciting activity to put their energy into. The difficulty of the exercises depends on the age group and level of the students. Each class will conclude with a group circle (roda) where students clap, sing, play music, and rehearse the movements they have learned against each other.
Some important benefits that students experience through capoeira are balance, flexibility, acrobatics, coordination, respect, teamwork, music, self-esteem, dance, singing, self-defense, endurance training, and strength development.