About This Class

Capoeira Class is cancelled on Friday, April 7th.

The Capoeira program is designed to foster mental and physical development for all participators. Through the art of Capoeira, the program offers a healthy and exciting activity to put your energy into. The difficulty of the exercises depends on the age group and level of the students. Each class will conclude with a group circle (roda) where students clap, sing, play music and rehearse the movements they have learned against each other.

Some important benefits that students experience through capoeira are: balance, flexibility, acrobatics, coordination, respect, teamwork, music, self esteem, dance, singing, self defense, endurance training, strength development.