Schedule

  • Friday

    to

    Studio B

Details

Instructor(s):
Armando Ibarra
All Ages

About This Class

The Capoeira program is designed to foster mental and physical development for all participators. Through the art of Capoeira, the program offers a healthy and exciting activity to put your energy into. The difficulty of the exercises depends on the age group and level of the students. Each class will conclude with a group circle (roda) where students clap, sing, play music and rehearse the movements they have learned against each other.

Some important benefits that students experience through capoeira are: balance, flexibility, acrobatics, coordination, respect, teamwork, music, self esteem, dance, singing, self defense, endurance training, strength development.

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